October 21st, 2016
NEW 10 Week Series Starts Tuesday, December 6 at 9am. This series will help you go through the holiday season with less stress, keep you feeling good for the new year, and will include a little extra TLC with a little Restorative Yoga at the end of class.
During this series we will not meet the week between Christmas and New Years.
Come join us as we say Goodbye to 2016 and Hello to 2017 all in one series!
We offer gift certificates for classes, one on one training, and massage therapy. Just click on our Yoga Classes and Massage Prices icon on the left. Or call us at 249-1111. A great idea for a Healthy Gift!!
RESTORATIVE YOGA WORKSHOP with Joyce Lasch, Sunday, December 11 from 10:30-noon. Email us to sign up today!!
Join us on our next Yoga Teacher Training on April 22, 2017. We are offering the most affordable training in this area: $1,500 if you sign up by April 1, 2017. We must have at least 10 participants for this training to happen so please spread the word!! Click here for more info
Our classes are in the Anusara Yoga Style. Anusara means “flowing with Grace”. Come and learn from this area’s most well trained teachers. Joyce Savitz has been learning and teaching yoga since 1974! You will learn alignment that will not only take you out of pain but will change your life by recognizing the greatness within yourself and sending that out into the world.
See ALL the classes we offer on our Jacksonville Yoga Schedule page.
MELT on Yoga. Cost is only $130 for 10 week series.
(Must have done previous MELT classes or private session with Joyce-not for the beginner MELTer)
MELT Method Neuro-Strength on Friday at 10am
Take your MELT practice to the next level.
We are the ONLY studio in Jacksonville that offers this class!
For pain relief, find out what needs to be massaged, stretched, strengthened and integrated with Joyce Savitz.
Joyce has been certified as a Corrective Exercise Specialist. Jacksonville Yoga now offers Corrective Exercise Training; learn therapeutic exercises you can perform on your own, or sign up for private classes with Joyce.
Read more about this helpful new Corrective Exercise Training.
Contact Jacksonville Yoga today 904.635.6762 to find out more!
Are you tired of crowded, hot Yoga classes?? Join us! We believe in keeping the room cool and our classes are small so that you get individual attention. We believe in QUALITY!! You WILL see and FEEL the difference!
Visit our Jacksonville Yoga MELT Products and MELT Method Instructor Training page to order you MELT products!
And if you are inspired to become a certified MELT instructor like Joyce, to gain the knowledge and skills to be able to share these mind and body healing techniques with others, we are happy for you.
Visit our Jacksonville Yoga MELT Products and MELT Method Instructor Training page to get started!
We all enjoyed listening to Ajamu play 3 different instruments, our Saturday Night Drumming group performed for the first time, lots of prizes were won and just a wonderful experience for everyone there.
It was a very special time for our community.
Thank you for all that participated!
MELT Neuro-Strength on Friday’s at 10am. Come and learn how to change your compensatory patterns and feel great!
- Participants, using specialized equipment such as soft body rollers and small balls will be led through a series of easy, precise techniques, each designed to hydrate the connective tissue.
- Through practice, expect to reduce aches and pains, wrinkles and cellulite, tension, headaches and the risk of injury while improving flexibility and mobility, posture, sleep, digestion and overall well-being.
- We will also be doing some strength moves that help to re-pattern some of the compensatory patterns.
Contact Joyce at Jacksonville Yoga to sign up today! (Walk ins please RSVP)
Any questions about MELT? – Contact Joyce at Jacksonville Yoga.
We have so many wonderful MELT and YOGA classes, Please check our Jacksonville Yoga Class Schedule page to see them all. Combine MELT and Yoga and feel your yoga transform in one hour!!
Do you have questions about getting started in Yoga or MELT? – Contact Joyce at Jacksonville Yoga.
Join us and find out how to relieve pain and look and feel better.
Any questions about MELT? – Contact Joyce at Jacksonville Yoga.
Have you seen our Jacksonville Yoga Blog?
Joyce Savitz is the only certified Anusara Yoga teacher in north Florida and is one of Jacksonville’s best-trained experts.
She is the instructor people come to when they are looking for experienced, consistent, reliable yoga instruction. Joyce is a E-RYT500 so she not only offers workshops and classes for students but for teachers as well. Classes with Joyce can earn credit hours for teachers in Anusara and Yoga Alliance as well as Massage Therapists. This is the place to come when you are seeking a true mind, body, and spiritual class.
Anusara Yoga means “open to grace, follow your heart”. Joyce Savitz is helping more people to higher levels of emotional and spiritual development and freeing them from pain! To learn more about Anusara Yoga, you can read more at www.AnusaraYoga.com
Joyce has THREE Yoga DVDs for sale: Beginning Yoga Stretches is a 30 minute Yoga DVD that will help with upper back and lower back pain. All levels of students enjoy this Yoga DVD as a way to practice at home. The second Yoga DVD is Transformational Yoga through Hip Openers and Twists. This is also a 30-minute Yoga DVD that is a little more advanced. Many athletes that run, bike, and/or swim find this Yoga DVD to be very beneficial as well as people who have pain from tightness in their lower back. See a sample of each of these Yoga DVDs by Joyce Savitz. The third yoga DVD has just been produced. Yoga with a Chair is great for all levels and uses a chair as a prop to help get deeper in a poses as well as help those that may feel more comfortable having a chair to help with balance.
Now Joyce enjoys helping other people each week to learn how to look and feel better with MELT. Joyce is very pleased to have been able to teach many people in the Jacksonville area the MELT Method to improve their sleep, breathing, digestion, energy level, and achieve an improved feeling of overall well being. MELT also helps to re-hydrate connective tissue, enhance body awareness, and quiet nervous systems.
Joyce Savitz is also a licensed massage therapist and offers her massage therapy services including: ETPS, Swedish, Cranial Sacral, and Deep Tissue.
Serving Jacksonville area: whether it’s Jax Beach, Ponte Vedra, Atlantic Beach, Neptune Beach, or Baymeadows, it’s all Jacksonville Yoga (including zip codes 32250, 32082, 32233, 32224, 32225, and 32266). Read more about Joyce Savitz and JacksonvilleYoga.
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